![Knitting cat](https://www.shoalsinsider.com/wp-content/uploads/2016/01/mr__whiskers_and_his_knitting_needle__wc__by_monotonousg-d6yl4be-150x138.jpg)
Knitting is good for your mental health, according to some research studies. The Washington Post mentions a 2013 survey of about 3,500 knitters who were asked how they felt after a knitting session. Over 80% of them said they definitely felt happier.
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