Welcome to Rocketzoid S3, where we serve Great Food from Planet Earth. We are proud to be a part of the Lexington community, and strive to help reach others while here.  We are known for supporting local teams, organizations and giving back to our local community. 

Our specialty is to provide a […]



Vertillo’s is another great addition to downtown Sheffield. The fabulous food and dining experience are located at 312 N. Montgomery Ave, 256/314/2323. Look for the sign with the Italian flag, (green, white, and red). The food is strictly authentic, the recipes from Marlene the owner’s family, The restaurant is decorated in […]


SHEFFIELD- If you love good food, you need to go to Rhoda P’s Restaurant and Catering. they have recently relocated two blocks North of their old location to 500 North Montgomery, where Ami’s Restaurant was formerly located. Call 256-978-5179 or click HERE for the DAILY MENU.


Gather the family in the kitchen for a magical Mother’s Day

(BPT) – She’s your biggest fan and the one you call whenever you need advice. Moms should be celebrated every day of the year, but there’s no better time to show her you care than on Mother’s Day!

This year, rather than going with the tried-and-true gift of flowers and chocolate, surprise Mom with […]

Valentine Date Night Desserts Video

Tasty Recipe Video for Halloween

Courtesy of Lewey’s Sports & Custom Apparel in Muscle Shoals

Salmonella Outbreak of Pistachio



May 20, 2016

On this page:

Update What was the Problem and What was Done About It? What are the Symptoms of Salmonella Infection? How Soon After Exposure do Symptoms Appear? What are the Complications of Salmonella Infections? Who is at Risk? What Specific Products were Recalled? What do Restaurants and Retailers Need […]

Birmingham Man Dies in Tunica Casino Water Fountain

Hollywood Casino in Tunica, Ms.

On Sunday, May 1, police responded to a report that a man had fallen into a casino fountain in Tunica.



Pilgrim’s Pride Chicken Recall


WASHINGTON, April 26, 2016 – Pilgrim’s Pride Corp., a Waco, Texas establishment, is recalling approximately 4,568,080 pounds of fully cooked chicken products that may be contaminated with extraneous materials, including plastic, wood, rubber, and metal, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today.



Chick Fil A Recalls Cookies for Peanut Allergies

Chick-fil-A’s Chocolate Chunk Cookie supplier, CSM Bakery Solutions, has issued a voluntary recall of certain lots of Chick-fil-A’s cookies due to the potential presence of undeclared peanut allergens.


Here’s How To Make The Perfect Beef Tenderloin

INGREDIENTS 2 lbs of beef tenderloin Pepper


How to Pour the Perfect Beer



Also, A Head For Profits of Muscle Shoals has an opening for a Draft Beer Quality Technician.



Events in the Shoals for the Weekend

Thursday April 7 Scott Boyer III 5-7 pm Swamper’s – Inside Marriott Shoals Free. 256-246-3600 www.marriottshoals.com […]

7 steps to patio perfection

(BPT) – Daffodils bloom brightly by the back door, temperatures are balmy, cookout season is on the horizon and you’re ready to give your outdoor living space a breath of fresh air. Great patios and decks enhance your enjoyment of spring and summer, and boost home value, so it’s well worth the investment to […]

6 summer sides you never knew you could grill

(BPT) – What image does the word “grilling” bring to mind? Do you envision thick, juicy burgers or steaks? What about sauce-slathered chicken breasts sizzling over coals? Cooking out is one of the great joys of warm weather, but if you leave side dishes out of your grilling plans – or stick with cold […]

Papa Murphy’s Pizza adds new location in Florence

Papa Murphy's

Congratulations to Papa Murphy’s Pizza for opening its second location in the Shoals. The Shoals Insider and the Shoals Chamber of Commerce welcome them to Florence, located in the Grogan Jewelers Plaza on Cox Creek Parkway.



Tasty Video Recipe: Mini Key Lime Pies



4 1/2 teaspoons grated lime zest 1/2 cup lime juice (3-4 limes) 4 egg yolks 1 (14 ounces) can sweetened condensed milk


Tasty Recipe Video: Strawberry Icebox Pie

Raw, Vegan, Valentine’s Day Cake

Coconut Chili Slice




Today is Fat Tuesday: Mardi Gras celebration has roots in Mobile

Traditional King Cake

By Staff Writer – H.A. Richardson

Mardi Gras is in full swing today February 9th. The English translation from French of Mardi Gras is Fat Tuesday. This is a celebration that takes place 47 days before Easter and one day before Ash Wednesday.